Janis Miller

Hello, I'm Janis. Do you ever feel so overwhelmed with your life and circumstances that you feel anxious or depressed? Or have you experienced something in your life that you cannot get over or get through and it is still affecting you and the way you want to live? I can help. I work with adults struggling with finding meaning in life, trying to have a work/life balance, and who suffer from anxiety and depression that interfere with living a full and contented life. Life can be challenging and sometimes you need someone objective to talk to. Someone who will not judge you or tell you what you should do. I can be that person. I believe that you have the potential to get where you want to be emotionally and in life. You deserve to be happy and content. You are worthwhile!

I use an eclectic approach drawing from Client-Centered Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to accommodate your unique needs. I will listen to you, respect you and your situation, and together we will develop a plan to help you reach your personal goals.

I graduated from the University of Missouri–St. Louis, received my degree in General Counseling, and am a Licensed Professional Counselor. I have been in the helping profession for over 30 years. My experience and specialty is working with people who have mental health conditions and cognitive disorders. Together we develop plans that help remove barriers to live enriched lives. I now work on the clinical side of mental health providing teletherapy which I enjoy as I can witness the growth and well-being my clients attain.

I work with people who have a variety of mental health conditions including stress, anxiety, and depression. I also help people who are having relationship issues, work life balance difficulties, and employment related problems. My passion and goal is to help people overcome challenges, grow, and reach their goals. To help you become your best self. is very fulfilling to me.

In my free time, I enjoy spending time with my family, walking my dog, riding bikes, and reading.

I would love the opportunity to work with you and develop a therapeutic relationship that enriches your life and empowers you to lead the life you desire.