Janet Guthrie
Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a safe space to vent? These are all normal daily occurrences. This may be where you'll begin in therapy. However, the goal is to increase coping skills and decrease adverse symptoms as time progresses.
My goal is to connect with you and truly understand your needs and goals. Expect an environment free of judgment where you can speak freely and show up as your authentic self. My approach is person-centered while utilizing appropriate evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
I help support young adults, individuals, and couples that may be dealing with a range of challenges in their lives related to trauma, anxiety, and depression. Let's work together to identify solutions that can improve functioning and increase life satisfaction.
Specialties
ADHD Anger management Anxiety Behavioral Issues Bipolar Disorder Career Concerns Depression Dissociative Disorders Emotional Regulation Learning Disability Personality Disorders Pregnancy and Postpartum Race Based Trauma Self-esteem Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Janet Guthrie is in network for the following plans:
Aetna AvMed Blue Cross Blue Shield Cigna and Evernorth Harvard Pilgrim Humana Medicaid Optum Oscar Oxford Tufts UMR UnitedHealthcareNPI Number
1699420943Rates
| First session | $120 |
| Ongoing sessions | $120 |
Modalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 8
- License(s): CT-11741
More About Me
- Languages Spoken: English
- Race(s): Black or African American, Mixed Race
- Gender(s): Woman