Jane Hedlund
Feeling overwhelmed, disconnected, or struggling with recent changes? My goal is to create a space where you feel heard, understood, and empowered to navigate relationships, school and personal challenges with confidence. I am a Clinical Social Worker with experience working with young adults struggling with life transitions, anxiety and depression.
My style is warm, direct, and relational. I strive to build a strong therapeutic alliance and tailor treatment to each individual's unique needs.
My goal is to make our sessions feel casual and friendly. I want to create a safe space for you to discuss anything on your mind. My hope for my clients is that they leave sessions feeling empowered and confident in their own choices, intuition, and feelings.
Specialties
Anxiety College adjustment Life Transitions Self-esteem Sexual Assault Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Jane Hedlund is in network for the following plans:
Aetna Anthem Carelon Cigna and Evernorth Harvard Pilgrim Humana Point32Health Quest Behavioral Health TuftsNPI Number
1154936631Rates
| First session | $90 |
| Ongoing sessions | $88 |
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 3:00 p.m. |
| Wednesday | 10:00 a.m. - 3:00 p.m. |
| Thursday | 10:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Eclectic Motivational InterviewingModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
AthletesMeeting Options
Qualifications
- Years in Practice: 5
- License(s): MA-127751
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Catholic, Christian