Jan Owen
Do you feel overwhelmed by life right now? Has your life changed beyond recognition? Do you feel alone and heartbroken? If your life has changed in difficult ways, you may feel isolated and anxious, unable to find someone who understands and is able to help. If you are wondering how long these feelings will last and need some encouragement and support, counseling may be helpful for you.
Loss and change are universal. We will all face a difficult season of life during our lifetime. It’s important to have the knowledge, tools, and support to navigate these challenging times. I use a person-centered and cognitive behavioral approach, walking alongside you, while remaining sensitive to your unique needs, life situation, and concerns.
I know what it’s like to have your world turned upside down when life’s circumstances alter your world. I am here to listen and offer support as you navigate this new reality. As an ordained minister, I am available to discuss your spiritual concerns if desired, but leave that totally up to you.
Specialties
Anxiety Career Concerns College adjustment Depression Divorce Existential Challenges / Crises Grief and Loss Life Transitions Marital and Premarital counseling Perfectionism Relationship Issues Religion or SpiritualityInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Suite 402
Huntsville, AL 35806
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 8:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Existential Feminist Mindfulness Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
ArtistsMeeting Options
Qualifications
- Years in Practice: 1
- Supervisor(s): Christie Widger
- Supervisor License(s): AL-2442
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian