I work best with clients who have already done some foundational therapy or trauma processing and who have developed coping or grounding skills that support their emotional regulation. This allows us to go deeper using approaches like mindfulness, meditation, Internal Family Systems (IFS), somatic psychology, art therapy, Jungian therapy, and Acceptance and Commitment Therapy (ACT). I especially enjoy helping clients explore their inner world—emotions, shadow parts, boundaries, and spiritual beliefs—with curiosity and compassion.
Jamie Tanner is in network for the following plans:
Aetna Blue Cross Blue Shield Carelon Cigna and Evernorth Quest Behavioral Health SelectHealthI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $125 |
Ongoing sessions | $125 |
Monday | 11:00 a.m. - 5:00 p.m. |
Tuesday | 11:00 a.m. - 6:00 p.m. |
Wednesday | 11:00 a.m. - 6:00 p.m. |
Thursday | 11:00 a.m. - 6:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |