As a bicultural clinician, I welcome all variations of cultural expression and enjoy working with members of both the BIPOC community and the LGBTQ community.
In this therapy journey, you will find me as a friendly, accepting guide who will work with you to find healing and hope. I believe firmly in the importance of a relationship and connection with your therapist as a vehicle for healing and lasting change.
As we walk together, I will take care to employ a trauma-informed lens since I believe our pasts have a profound impact on our present and our future. Using this trauma-informed lens, I will be mindful of your current triggers, taking care to move at a pace that feels right to you while also empowering you to take steps toward your future goals.
While Dialectical Behavioral Therapy (DBT), Cognitive Behavior Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) inform my core approach, I also frequently incorporate practices for mindfulness and self-compassion and techniques from art therapy and Sandtray play therapy into treatment. I am an EMDR-certified therapist through EMDRIA.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Jamie Martos is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Health Net MHN MHNet Behavioral HealthI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.