Jamie Goudreau, LMHC

Licensed Mental Health Counselor, LMHC

Accepting clients Last Updated 24 days ago

I offer strength-based, client-centered therapy for teens to young adults facing various challenges and life circumstances, including anxiety, depression, negative self-image, grief, relationship struggles, ADHD, life transitions, and experiences related to Autism. I am also dedicated to supporting the LGBTQIA+ community and strive to create a safe, supportive space where everyone feels valued and empowered to make positive life changes.

My integrative approach draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Narrative Therapy, and Motivational Interviewing, tailoring these methods to each client's unique needs to help identify maladaptive behaviors, foster healthy habits, and set realistic goals.

Navigating life's challenges can be complex and exhausting, and finding the right support is essential.I am committed to working closely with clients to build a positive and trusting therapeutic relationship.Together, we will develop realistic and sustainable strategies to enhance your well-being.

Specialties

ADHD Anxiety Autism Spectrum Disorder Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Depression Divorce Emotional Regulation Executive Functions Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Relationship Issues Self-esteem Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Jamie Goudreau, LMHC is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

140704591

Rates

First session	$180
Ongoing sessions	$180

Locations

6 Eastman Ave.
Suite 300
MELROSE, MA 02176

(617) 863-2407

ADA Accessible

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Practice Hours

Monday	9:00 a.m. - 2:00 p.m.
Tuesday	9:00 a.m. - 2:00 p.m.
Wednesday	9:00 a.m. - 2:00 p.m.
Thursday	9:00 a.m. - 2:00 p.m.
Friday	9:00 a.m. - 2:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Art Therapy Body positivity Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Humanistic Insight Therapy Integrative Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Strength-Based

Modalities

Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluid Veganism

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Years in Practice: 17
License(s): MA-7800

More About Me

Languages Spoken: English
Gender(s): Woman

Website

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