James Songfield
My expertise is in helping people change how they feel or behave using evidence-based therapy and guidance.
I focus on building a trusting relationship in which you feel open to discuss and work on whatever aspects of your life that you are hoping to change. People tell me they quickly feel at ease talking with me.
Together we assess what feelings, thoughts or behaviors you would like to change or feel differently about or how you would like a relationship to be different. We make goals together to guide this process.
I then guide you on how to make these changes, sustain them, and assess when you have attained them.
Specialties
Adoption related issues Anger management Anxiety College adjustment Cultural Adjustment Depression Divorce Existential Challenges / Crises Family Conflict Financial Insecurity Gender Identity Grief and Loss Identity Development Internet Addiction Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
James Songfield is in network for the following plans:
AetnaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1013065374Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Existential Exposure and Response Prevention (ERP) Exposure Therapy Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists First-Gen Immigrants International Kink / BDSM LGBQ+ People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented VeganismMeeting Options
Qualifications
- Years in Practice: 20
- License(s): CO-4186
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Agender, Gender Non-Conforming, Man, Non-binary
- Sexual Orientation(s): Bisexual, Queer, Straight
- Religion(s): Nonreligious