James Rothrock

Hello, I'm Sam. I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodynamic, cognitive-behavioral, and Adlerian theories to create a strategy tailored to your unique needs. I am passionate about empowering clients to manage stress, regulate emotions, and cultivate well-being in both their personal and professional lives.

I hold a Master's degree (MA) and am a Licensed Clinical Professional Counselor. My areas of specialization include Anger Management, Anxiety, ADHD, Autism spectrum support, Depression, Developmental disabilities, Family relationships, Life transitions, Learning Disorders, Spirituality, and Stress. Additionally, I offer SonderMind Video Telehealth for those who prefer or require remote sessions.

I work best with individuals who are ready to explore how their emotional patterns and experiences impact their daily functioning. Whether you feel anxious, overwhelmed, or stuck, if you are curious, open to self-reflection, and eager to develop strategies, we can be a successful fit.

In our sessions, you will find a supportive and non-judgmental environment where you learn to challenge your impulses and perceptions. Together, we uncover unconscious factors contributing to challenges and help you restructure those patterns. My goal is to equip you with practical tools for managing stress, improving emotional regulation, and fostering personal growth.

My blend of psychodynamic, cognitive-behavioral, and Adlerian approaches allows me to address deeper emotional dynamics and practical concerns. I excel at helping clients gain insight, manage overwhelm, and build resilience. I am committed to creating a therapeutic space that encourages self-awareness, personal development, and lasting transformation.

If you're ready to embark on a journey towards greater well-being and personal growth, I invite you to reach out. Let's work together to create the change you seek.