Jake Lohwater Therapy for Empaths & Engineers

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Are you feeling distant from your partner, stuck in the same arguments, or wondering if the love you once had will return? Clients and couples I work with describe feeling disconnected, misunderstood, or worn down by the demands of life and relationships. If this sounds familiar, you’re not alone—and help is possible. I specialize in managing stress, resolving conflict, improving communication, rebuilding intimacy, repairing trust after infidelity or betrayal and balancing partnership, parenting, & life stress.

I offer a custom approach for each of my clients and couples. We start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with in-person or virtual appointments to suit your busy schedule.

Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of. Contact me today for a free consult & 2-3 things you can try today.