Jaimee Sheppard
Hello, I am a compassionate and client-centered therapist who specializes in working with individuals impacted by trauma. I am certified in Prolonged Exposure Therapy and draw from evidence-based practices to support clients in healing, reclaiming their stories, and building meaningful lives. In collaboration with clients, I strive to create a safe, affirming space grounded in emotional honesty, curiosity, and connection. It is an honor to witness each person’s unique strengths and walk alongside clients as they navigate recovery, process past experiences, and cultivate resilience.
Specialties
Addiction Anxiety Depression Emotional Regulation Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Jaimee Sheppard is in network for the following plans:
Aetna AmeriHealth Anthem Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Capital Blue Cross ComPsych Highmark Independence Blue Cross (IBX) Optum Quest Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedTreatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Humanistic Mindfulness Motivational Interviewing Person-Centered Prolonged Exposure Therapy Psychodynamic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): PA-PC016206
More About Me
- Languages Spoken: English