Jackie Drozdow, The Healthfull Therapy

I help college and post college grads feel more confident in themselves as they navigate these big life transitions! I specialize in helping young adults manage their anxiety, challenge diet culture, and feel more secure in their relationships. I guide my clients in finding new skills to improve their daily lives and ultimately feel confident enough to use them on their own! I have found that therapy is most effective when grounded in understanding, collaboration, and motivation. I prioritize creating a supportive environment where my clients feel safe and empowered to make changes towards a more confident self!
I am a therapist who specializes in behavior change. I show up as my full self to each session and am there for you through all of your ups and downs. I have found through personal and professional experience that in order to make changes for yourself, you need to feel supported and continuously pushed in that direction! That is where I come in.
I have been in your shoes and know what it is like to not feel secure in yourself as you navigate learning how to become an adult! Email me to schedule a free 15 minute phone consultation to see if we are the right fit. Not sure? check out my instagram thehealthfulltherapy!