School can be a stressful time. In addition to managing any mental health issues you might be experiencing, you also feel pressure to do well academically, or have anxiety about your career, or be unhappy with friendships on campus and feeling alone, or having difficulty adjusting to the increased demands on their time or to the new environment. I work with students who are struggling in these areas, and have extensive experience working specifically with college and graduate school students, so I understand both the unique challenges and common stressors you're facing.
In addition, I have specific expertise in helping young adults navigate dating and romantic relationships in the college setting. In fact, my doctoral project focused on understanding how young adults experience hookup culture.
My goal is to help clients reduce anxiety, manage depression and bipolar disorders, resolve relationship issues, navigate difficult life transitions, and maintain healthy habits and lifestyles. Many people feel overwhelmed and lost, unhappy in their situation but unable to make positive change or find satisfaction in life. They rely on old habits to feel better such as avoidance by overworking or isolating, escaping through technology or substances, or being self-critical in hopes this will force themselves to change. In individual therapy I help my clients understand how their past has shaped their present, identify immediate and future goals, learn healthy ways to cope and grow, and find meaning in their lives. I also have a specific interest in helping people understand patterns in their relationships and improving their connections with others.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $200 |
Ongoing sessions | $200 |
Monday | 10:00 a.m. - 6:00 p.m. |
Tuesday | 10:00 a.m. - 6:00 p.m. |
Wednesday | 8:00 a.m. - 2:00 p.m. |
Thursday | 9:00 a.m. - 6:00 p.m. |
Friday | 8:00 a.m. - 2:00 p.m. |
Saturday | -- |
Sunday | -- |