Insightful Journey Therapy Services, PLLC
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Licensed Professional Counselors
- Pre-Licensed Professionals
You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination. We explore your unconscious thoughts and beliefs that are obstructing the path to achieving your goals. This allows us to offer guidance and insight along the way while teaching you coping skills, understanding who you are and learning to live the life you desire. It takes courage to travel on this journey of self-discovery. You’ve taken the first step. Just the fact that you are learning about us means that you have the determination to succeed. You will face many challenges that will often be difficult. Be brave and trust us. We will guide you as you work toward your goals of growth and healing.
Inclusion Statement: We believe in integrity, equity, and inclusion for all people at Insightful Journey Therapy Services, PLLC. We welcome and respect others regardless of race, color, culture, religion, spiritual practice, sex, age, socioeconomic status, perceived or actual sexual orientation, gender identity or gender expression, relationship status or configuration, national origin or physical and mental abilities.
Specialties
ADHD Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image College adjustment Depression Dissociative Disorders Dual diagnosis Emotional Regulation Excoriation Disorder Executive Functions Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Personality Disorders Psychosis & Pre-Psychotic Symptoms Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Insightful Journey Therapy Services, PLLC is in network for the following plans:
Aetna Cigna and Evernorth Optum UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1104581990Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 6:00 p.m. |
| Saturday | 10:00 a.m. - 6:00 p.m. |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotion-focused therapy Jungian Mindfulness Motivational Interviewing Narrative Person-Centered Psychodynamic Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ People of Color Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- License(s): TN-7268
More About Us
- Languages Spoken: English
- Race(s): Black or African American, White