Independence Counseling
Counselor, LMHC
Last Updated 30+ days ago
Are you struggling with feelings of emptiness? Find yourself stuck in the same thought patterns over and over again? Do you sometimes feel there isn’t any hope for the future? It’s exhausting to go around in circles, I get that. The world is a chaotic place right now. Therapy can help you by giving you new ways to handle this stressful world. I look forward to working with you so we can navigate these issues together.
Specialties
ADHD Anxiety Bipolar Disorder Body Image Career Concerns College adjustment Depression Dual diagnosis Emotional Regulation Family Conflict Impulse Control Life Transitions Parenting Perfectionism Relationship Issues Self-esteem Sexual Assault Sleep Social Anxiety Social Isolation Stress Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Independence Counseling is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $95 |
| Ongoing sessions | $95 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Practice Hours
| Monday | 12:00 p.m. - 8:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes First-Gen Immigrants LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Video sessions available
Qualifications
- Years in Practice: 4
- License(s): FL-MH18510
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman