Increment Therapy
Increment Therapy provides mental health services for individuals facing obstacles that have been difficult to process and get through on their own. With the world full of challenges that are difficult to navigate, Increment Therapy is the compass that helps guide you to find the courage and strength to help you process and continue moving forward into a life you want to lead.
Throughout the process of therapy, I provide a safe and non-judgmental space to share your story. In our sessions, I will help guide you through taking back your narrative and finding your core self. With an incremental approach, I meet you where you are and cultivate a real and strong relationship so that we take on this journey together.
You are in the drivers seat and I will help you along the way. Through every hardship, challenge, or obstacle I will support you and provide a space where you can feel understood with unconditional acceptance, affirmation, and positive reflection.
Specialties
Anxiety Autism Spectrum Disorder Body Image Depression Eating Disorders Emotional Regulation Grief and Loss Intimate Partner Abuse Life Transitions Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Increment Therapy is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1689242141Rates
| First session | $200 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 7:00 a.m. - 3:00 p.m. |
| Wednesday | 9:00 a.m. - 3:00 p.m. |
| Thursday | 8:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Exposure Therapy Internal Family Systems (IFS) Mindfulness Person-Centered Radically Open Dialectical Behavioral Therapy (RO DBT) Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists ArtistsMeeting Options
Qualifications
- Years in Practice: 8
- License(s): IL-149.025293
More About Me
- Languages Spoken: English
- Race(s): Latinx, Mixed Race, White
- Gender(s): Cisgender, Femme, Gender Fluid, Gender Non-Conforming, Genderqueer, Man, Masc, Non-binary, Woman
- Sexual Orientation(s): Asexual, Bisexual, Gay, Lesbian, Pansexual, Queer, Questioning, Straight
- Religion(s): Agnostic, Atheist, Christian, Jewish, Nonreligious