I utilize a range of effective psychotherapy methods to foster self-understanding in my clients, encouraging them to embrace new perspectives and attitudes towards lifeâs challenges. Itâs important to recognize that therapy isnât a quick fix or a magic pill; itâs a healing journey that requires active participation and commitment from both the client and the therapist. However, by making small adjustments to self-defeating behaviors and learning to manage feelings of sadness, fear, and pain, clients can achieve transformative, life-changing results.
My goal is to help you uncover your purpose and realize the vision you have for your life. My therapeutic style is collaborative and interactive, and together, we will embark on a journey of self-discovery. I integrate various therapeutic approaches, including CPT, Talk Therapy, Solution-Focused Brief Therapy, EMDR, and Motivational Interviewing.
With over 15 years of experience in mental health, I have worked with at-risk youth, families in crisis, women affected by domestic violence, adolescents and children with chronic mental health conditions, and individuals who have been incarcerated. I specialize in therapy for women and adolescents.
Iesha Feaster is in network for the following plans:
Aetna Blue Cross Blue Shield GEHA Medical Mutual Optum UnitedHealthcare