Hopeful Horizons Counseling
Are you someone who feels like life looks fine on the outside, but inside, something doesn’t feel quite right? You might be juggling school, work, friendships, or family dynamics while feeling overwhelmed, stuck, or unfulfilled. Perhaps a major life transition—like a breakup, a move, starting college, or reevaluating your beliefs—has left you questioning who you are or what comes next. You may feel torn between the expectations of others and your own needs, unsure how to move forward in a way that feels true to you. You know something needs to change, but you’re not sure where to begin. You’re seeking healing and a sense of peace.
I work with teens, college students and adults to process anxiety, navigate life transitions, and heal from trauma. As an EMDR-trained therapist, I offer effective support to help you address past experiences and move forward. My compassionate, judgment-free approach creates a safe space for growth, empowering you to build the authentic, fulfilling life you deserve.
This is a space where you can show up as your raw, real, and vulnerable self. Together, we’ll work toward building confidence in being your true self—both in therapy and out in the world. You’re the expert in your life, and I’m here to help you explore, grow, and create a life that feels meaningful to you. Reach out to schedule a free consult today!
Specialties
Anxiety College adjustment Eating Disorders Religion or Spirituality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Hopeful Horizons Counseling is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon ChampVA Cigna and Evernorth CommunityCare Dartmouth Student Insurance (Cigna OAP) Empire BlueCross Excellus BlueCross BlueShield Florida Blue Independence Blue Cross (IBX) Lyra Health Medica Medicaid Multiplan Optum Oscar Sunshine Health TRICARE TriWest UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1952162380Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 8:00 p.m. |
| Tuesday | 10:00 a.m. - 8:00 p.m. |
| Wednesday | -- |
| Thursday | 10:00 a.m. - 8:00 p.m. |
| Friday | 10:00 a.m. - 8:00 p.m. |
| Saturday | 9:00 a.m. - 3:00 p.m. |
| Sunday | 5:00 p.m. - 9:00 p.m. |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused EMDR Emotion-focused therapy Existential Health at Every Size Mind-Body Mindfulness Motivational Interviewing Narrative Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Immigrants LGBQ+ Neurodiverse People with Disabilities STEM Undocumented VeteransMeeting Options
Qualifications
- Years in Practice: 5
- License(s): FL-SW25990
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Atheist, Christian, Nonreligious, Protestant