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Honu Healing

Clinical Social Work/Therapist, LCSW, MSW
Accepting clients Last Updated 30+ days ago

Aloha, my name is Mahina. I am a Licensed Clinical Social Worker and sole practitioner / owner of Honu Healing LLC, offering individual psychotherapy to adults of all ages and walks of life. I understand that finding a skilled therapist to assist in coping, healing, and growing through challenging circumstances can be difficult. Many of us struggle with stress and anxiety, depressive states, grief or loss, worry, loneliness, identity issues, oppression or alienation, panic attacks, socially related fears, relationship stressors, burnout, feeling overwhelmed, spiritual obstacles, or life transitions. It is also natural to want relief from the emotional burdens and suffering these conditions or states often bring. I have observed therapy to be especially beneficial when a person feels ready to engage enough curiosity and courage to gain a deeper understanding of themself.

I collaborate with adults facing diverse challenges and guide them through processing traumatic experiences that impact their full ability to function and thrive. Using evidence-based methods and employing your inherent strengths and wisdom, I partner with you through brave explorations and fostering a kind and healing relationship with yourself.

It takes courage to entrust others to ally with you along your sacred journey. I trust and have reverence for one’s intrinsic dignity, wisdom, and compassionate capacity to heal and connect with themself and others. Please reach out if you are curious about my approach and using therapy as a vehicle of nurturing self-discovery, harnessing courage, and actualizing desired change. I am happy to offer a free initial phone or video consultation to determine a mutual fit between us if you would like.


Specialties

Anxiety Depression Existential Challenges / Crises Grief and Loss Trauma & PTSD

In-Network Insurance Plans

Honu Healing is in network for the following plans:

Blue Cross Blue Shield OHP-PacificSource Lane PacificSource Regence

Rates

First session $250
Ongoing sessions $200
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

3575 Donald Street, Suite 640
Eugene, OR 97405
(808) 500-6352
ADA Accessible
Map of provider office locations

Practice Hours

Monday --
Tuesday 10:00 a.m. - 7:00 p.m.
Wednesday 10:00 a.m. - 7:00 p.m.
Thursday 10:00 a.m. - 7:00 p.m.
Friday 10:00 a.m. - 7:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Compassion Focused Culturally Sensitive EMDR Emotionally Focused Therapy Existential Family Systems Humanistic Integrative Internal Family Systems (IFS) Mind-Body Mindfulness Multicultural Narrative Person-Centered Positive Psychology Psychodynamic Relational Strength-Based Transpersonal Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen Immigrants Indigenous Peoples International LGBQ+ People of Color

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 10
  • License(s): OR-L11788

More About Me

  • Languages Spoken: English
  • Race(s): Mixed Race
  • Gender(s): Cisgender, Woman
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