Holli Zandona
Feeling overwhelmed, unbalanced or like there is too much on your plate? Although college can be an exciting time in our lives, it can also be time where we feel we are failing to meet expectations of others as well as ourselves. Sometimes we are working so hard to meet deadlines and navigate relationships that we miss the opportunity for self discovery and learning skills that not only will help us navigate the college stress, but will also help us endlessly in the future. I believe that together, we can identify and build upon strengths you already possess as well as learn new skills to manage the stress and overwhelm that can accompany college life.
Specialties
ADHD Anger management Anxiety Autism Spectrum Disorder Bias and Discrimination Bipolar Disorder College adjustment Community Violence Depression Emotional Regulation Family Conflict Gender Identity Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Race Based Trauma Religion or Spirituality Self-esteem Self-harm Sexual Orientation Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Holli Zandona is in network for the following plans:
Optum UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1851466296Rates
| First session | $175 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | 11:00 a.m. - 6:00 p.m. |
| Tuesday | 11:00 a.m. - 6:00 p.m. |
| Wednesday | 11:00 a.m. - 6:00 p.m. |
| Thursday | 11:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | 11:00 a.m. - 6:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Experiential Therapy Holistic Jungian Narrative Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- License(s): CA-26703
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender