Holland Hall
My approach to the therapeutic process integrates several cognitive and behavioral therapies to meet the specific goals that are unique to each client. My goal is to provide a safe space for my clients to explore themselves and the concerns that are present in their lives and to work collaboratively to heal and grow through life’s challenges. We all have our own set of values that guide the choices we make in life, and my approach to the healing process includes considering how my clients’ personal values can inspire positive change in their lives.
I have a background in Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), as well as specialized training in treating Obsessive Compulsive Disorder (OCD) through Exposure and Response Prevention (ERP).
Specialties
Anxiety College adjustment Depression Obsessive-compulsive disorder (OCD) StressInsurance & Payment
In-Network Insurance Plans
Holland Hall is in network for the following plans:
Aetna AvMed Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth ComPsych Florida Blue Optum Oscar TRICARE United Behavioral Health UnitedHealthcareNPI Number
1265295539Rates
Rates not providedLocations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Exposure Therapy Mindfulness-Based Cognitive Therapy (MBCT) SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists LGBQ+ Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- License(s): FL-MH22821
More About Me
- Languages Spoken: English