Holistic Health & Healing Center

I’m Avery Rosenbaum (LMSW), and I offer therapy grounded in compassion, curiosity, and collaboration. I’ve supported children, teens, and adults across settings like schools, substance use programs, and psychiatric care. My trauma-informed, strengths-based approach recognizes that healing looks different for everyone. I help clients navigate anxiety, ADHD, depression, self-harm, substance use, and life transitions—meeting you where you are and supporting where you want to go.
I use evidence-based practices like CBT, DBT, Narrative Therapy, and IFS, tailoring each session to your unique needs. With younger clients, I incorporate play-based techniques—like games and arts & crafts—to build connection and make therapy engaging and accessible.
At the heart of my work is a commitment to creating a safe, nonjudgmental space where you can feel seen, supported, and empowered. Therapy isn’t one-size-fits-all, and I believe in working together to uncover what healing looks like for you.