Do you find yourself feeling "stuck in your head"? Does it seem like you keep hitting the same wall of self-doubt and criticism? Maybe you’re generally satisfied with where you’re at in life but can’t seem to stop that nagging feeling that you “should” be doing more. Despite being adaptive and insightful, you sometimes don't quite feel "good enough". I want to support you in freeing yourself from the limiting beliefs fueled by family pressure, cultural expectations, and societal demands while stepping into your inherent worth and self-trust.
I focus my efforts of supporting clients who want to spend more time living in the present moment by learning to connect to their body, bring awareness to their authentic needs and emotions, and work with their natural tendencies instead of against them. We'll approach with compassion, patience, and a healthy amount of challenge.
Holding Space Collaborative PLLC is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue ShieldI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $160 |
Ongoing sessions | $130 |
Monday | 10:00 a.m. - 6:00 p.m. |
Tuesday | 10:00 a.m. - 6:00 p.m. |
Wednesday | 10:00 a.m. - 6:00 p.m. |
Thursday | 10:00 a.m. - 4:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |