High Expectations Counseling
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Drug & Alcohol Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
High Expectations Counseling brings a multidisciplinary approach to treating the whole individual. Mind/Body/Spirit. We believe that balance in all areas of life is vital for recovery and true healing. You will find after working with one of our talented therapists a sense of deeper self awareness, the ability to stay in the present moment and challenge irrational and negative thought patterns that are keeping you feeling stuck.
We are excited at the possibility of working with you and helping you to come into alignment with your higher self. We believe we have the best therapist in Orlando that are dedicated to providing you with compassion and cutting edge therapeutic techniques to help you resolve not cope with your issues bringing you in.
We know too much today about how our thoughts drive our behaviors. It is our conditioning and old narratives that we must challenge. Our old ways of thinking are not allowing us to live the life we were designed to live. We are not concerned with coping skills. We treat the underlying fear and narratives driving the behaviors.
Our goal at High Expectations Counseling is to get to the root of the problem and eliminate the need to ever have to cope with an issue.
We don’t just give you coping skills. Why would you ever want to cope with depression, anxiety, etc when you can eliminate it and live a life free from these stressors and narratives. It is our programming and conditioning that we need to look at and change.
Specialties
Addiction ADHD Anger management Anxiety Body Image Borderline Personality Disorder (BPD) Depression Dual diagnosis Eating Disorders Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Life Transitions Marital and Premarital counseling Parenting Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 9:00 p.m. |
| Tuesday | 8:00 a.m. - 9:00 p.m. |
| Wednesday | 8:00 a.m. - 9:00 p.m. |
| Thursday | 8:00 a.m. - 9:00 p.m. |
| Friday | 8:00 a.m. - 9:00 p.m. |
| Saturday | 8:00 a.m. - 9:00 p.m. |
| Sunday | 8:00 a.m. - 9:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Exposure Therapy Family Systems Gottman Method Holistic Imago Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): FL-SW22074
More About Us
- Languages Spoken: English