Jess Hadford-Crook
I offer individual counseling to late teens and adults. I specialize in trauma, anxiety, relationship issues, life transitions, performance anxiety, chronic pain, and grief. I work to help individuals recognize the root of their issues and develop effective tools for change. My goal is to create a safe and compassionate environment for individuals to engage in authentic self-expression to move forward with their own personal growth goals.
I am a person-centered therapist, believing that empathy is a key component to successful therapy. I take an eclectic approach to counseling and incorporate many different modalities, including EMDR, mindfulness, DBT, and CBT. The goal is to offer feedback and resources that are specific and tailored to each individual client.
Specialties
Anxiety Athletic Performance Body Image Chronic Pain College adjustment Depression Eating Disorders Emotional Regulation Existential Challenges / Crises Gender Identity Grief and Loss Identity Development Life Transitions Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexuality Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1952844268Rates
| First session | $160 |
| Ongoing sessions | $140 |
Locations
Practice Hours
| Monday | 2:00 p.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic EMDR Holistic Mind-Body Mindfulness Person-Centered Somatic Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 7
- License(s): CO-LPC.0015552
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman