Helton Counseling LLC

Hello, my name is Blake. I’m passionate about connecting with individuals who are navigating complexities in life, particularly those who may be feeling overwhelmed or struggling in silence. In a world that often portrays an idealized version of success and happiness on social media, it’s crucial to acknowledge the realities many face behind the scenes. Sometimes, we feel lost inside our own bodies. Life can become a whirlwind, leaving us feeling like we’re falling behind or that certain aspects of our lives are lacking.
I am committed to fostering a supportive, trauma-informed environment where these conversations can take place. I have found success in using several modalities in treatment such as CBT, DBT, and ACT to fully foster a connection to therapeutic success.
I invite you to reach out and connect with me. Let’s navigate this journey together, one step at a time.