Helping Hands Behavioral Health & Wellness, LLC
Clinical Social Work/Therapist, LCSW
Last Updated 30+ days ago
From the time of the intake, I will work with you to figure out how to navigate your way back to feeling more centered and to a place where you can become a better version of yourself (or any version that you envision!). I believe in using a collaborative, compassionate, and empathetic approach to meet my clients where they are. If you are thinking about starting therapy, I would be honored to assist you with identifying the strengths and tools that lie within you to cope with the challenges of life so that you can live a more peaceful and fulfilling life.
Specialties
ADHD Anger management Anxiety Bipolar Disorder Borderline Personality Disorder (BPD) Caregiver Support College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Grief and Loss Life Transitions Marital and Premarital counseling Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Helping Hands Behavioral Health & Wellness, LLC is in network for the following plans:
Aetna Carelon Cigna and Evernorth Husky Medicaid Optum Oscar Providence Health Plan UnitedHealthcare UnitedHealthcare StudentResourcesNPI Number
1437554730Rates
| First session | $155 |
| Ongoing sessions | $130 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 6:30 p.m. - 7:30 p.m. |
| Tuesday | -- |
| Wednesday | 6:30 p.m. - 7:30 p.m. |
| Thursday | 7:00 p.m. - 8:00 p.m. |
| Friday | 7:00 p.m. - 8:00 p.m. |
| Saturday | 10:00 a.m. - 10:30 a.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Gottman Method Motivational Interviewing Person-Centered Rational Emotive Behavior Therapy (REBT) Strength-Based Supportive Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Video sessions available
Qualifications
- Years in Practice: 20
- License(s): CT-005691
More About Me
- Languages Spoken: English
- Gender(s): Woman
- Religion(s): Christian