Helena Clark
I am very excited to help you meet your goals! As a therapist specializing in anxiety, depression, trauma, and perinatal mental health, I can offer you a safe and supportive environment in which to build insight and heal. I provide therapy for adults utilizing evidence-based therapy practices and a strengths-based approach. I will help you to learn skills to manage stressors, life changes, and relationships. Let’s get you started on the path to wellness!
I really work with each individual to create a plan to assist you in working towards your best self. In our supportive and accepting therapeutic relationship, I will provide you with the tools, insight, and self-awareness you will need to lead a more fulfilling and functional life.
Specialties
Anxiety Autism Spectrum Disorder College adjustment Depression Infertility Life Transitions Pregnancy and Postpartum Relationship IssuesInsurance & Payment
In-Network Insurance Plans
Helena Clark is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth Harvard Pilgrim Husky Optum United Behavioral Health UnitedHealthcareNPI Number
1992454953Rates
| First session | $150 |
| Ongoing sessions | $100 |
Treatment Approaches
Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Exposure and Response Prevention (ERP) Humanistic Person-CenteredModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 9
- License(s): CT-003005
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious