Helena Bloomingdale, LICSW, LLC
I’m a Licensed Independent Clinical Social Worker and am certified in Cognitive Behavioral Therapy through the Academy of Cognitive Therapy. I utilize evidenced based treatments including, Motivational Interviewing, Cognitive Behavioral Therapy, Cognitive Processing Therapy and Mindfulness. In 2005, I earned my MSW degree during which time I trained at the Tewksbury State Hospital and at the Department of Veteran Affairs. I have over 20 years of experience in working with adults struggling with medical conditions, depression, anxiety, substance abuse, trauma, as well as issues related to the LGBTQI+ community.
Individuals come to me seeking help re: family/relationship concerns, work-life balance, career or school challenges. I strive to provide a warm and non-judgmental environment. I will collaborate with you to develop the tools you need to gain the necessary insights to manage emotions, to address self-defeating behaviors and to increase self-confidence.
I work together with individuals to help them reach their goals so that they can achieve a more fulfilling life. Thank you for taking the time to read about my practice.
Specialties
ADHD Alcohol Misuse or Abuse Anxiety Chronic Medical Condition Chronic Pain College adjustment Depression Drug Addiction Obsessive-compulsive disorder (OCD) Self-esteem Sexual Abuse Sexual Assault Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Helena Bloomingdale, LICSW, LLC is in network for the following plans:
Aetna AllWays Health Partners Blue Cross Blue Shield Harvard Pilgrim Mass General Brigham Health Plan Tufts United Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $200 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | 10:00 a.m. - 4:30 p.m. |
| Tuesday | 9:00 a.m. - 5:30 p.m. |
| Wednesday | 9:00 a.m. - 5:30 p.m. |
| Thursday | 9:00 a.m. - 5:30 p.m. |
| Friday | 9:30 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Exposure and Response Prevention (ERP) MindfulnessModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 20
- License(s): MA-114436
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender