Helen Caldwell
Are you looking to make some changes in your life? Let's make it real and transformative together. As a seasoned and licensed psychotherapist, I'm here to be your guide, helping you connect with your inner voice, find balance, and foster the rich, fulfilling relationships you truly deserve. My approach seamlessly weaves together Western and Eastern Psychology, uniting Mind, Body, and Spirit to deepen your relationship with yourself. Specializing in various modalities such as CBT and MBSR, I am equipped to assist in healing emotional trauma, anxiety, mental blocks, and pain, while also fostering creativity and high-level performance.
Specialties
Anxiety Depression Perfectionism Relationship Issues Self-esteemInsurance & Payment
In-Network Insurance Plans
Helen Caldwell is in network for the following plans:
Aetna Aetna Better Health Aetna Student HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1790869074Rates
| First session | $175 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | 10:00 a.m. - 7:00 p.m. |
| Tuesday | 10:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 10:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Holistic Insight Therapy Meditation Mind-Body Mindfulness Person-Centered Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants People of Color UndocumentedMeeting Options
Qualifications
- Years in Practice: 24
- License(s): CA-LCS28154
More About Me
- Languages Spoken: English
- Race(s): Latina
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Agnostic