My theoretical orientation can be described as eclectic, using techniques from various models of therapy as deemed appropriate with the current treatment and client. I utilize most from Cognitive Behavioral Therapy (CBT) as I assist clients in exploring and expressing thoughts, feelings/emotions, and behaviors in an attempt to identify maladaptive patterns contributing to distress.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Heather Rink-Rosas is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Health Net MHN MHNet Behavioral HealthI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.