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Heather Rink-Rosas

Marriage & Family Therapist, LMFT
Accepting clients Last Updated 3 days ago

My theoretical orientation can be described as eclectic, using techniques from various models of therapy as deemed appropriate with the current treatment and client. I utilize most from Cognitive Behavioral Therapy (CBT) as I assist clients in exploring and expressing thoughts, feelings/emotions, and behaviors in an attempt to identify maladaptive patterns contributing to distress.

I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.


Specialties

Addiction Anger management Anxiety Bipolar Disorder Depression Divorce Family Conflict Grief and Loss Immigration Stress Intimate Partner Abuse Marital and Premarital counseling Personality Disorders Race Based Trauma Relationship Issues Self-harm Sexual Assault Sleep Stress Stress from Academics Substance Abuse Trauma & PTSD

In-Network Insurance Plans

Heather Rink-Rosas is in network for the following plans:

Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Health Net MHN MHNet Behavioral Health
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1356444269

Rates

Rates not provided

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Gottman Method Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Strength-Based

Modalities

Couples Family Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 17
  • License(s): CA-45004

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman

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