Heather Oros Nano, Metro NY DBT
Group practice
Accepting clients
Last Updated 23 days ago
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
I work with young adults facing challenges such as depression, anxiety, obsessional thinking, mood disorders, and relationship stress. As a DBT-trained therapist, I integrate acceptance and change strategies to help clients achieve their goals, deepen self-understanding, and develop practical skills to navigate the toughest of days.
Specialties
Anger management Anxiety Behavioral Issues Borderline Personality Disorder (BPD) Career Concerns Depression Emotional Regulation Family Conflict Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Personality Disorders Self-esteem Self-harm Social Anxiety Social Isolation Stress SuicidalityInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Heather Oros Nano, Metro NY DBT is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
13467291Rates
| First session | $300 |
| Ongoing sessions | $225 |
Locations
Practice Hours
| Monday | 11:00 a.m. - 6:00 p.m. |
| Tuesday | 11:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 3:00 p.m. |
| Thursday | 10:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Mindfulness Radically Open Dialectical Behavioral Therapy (RO DBT)Modalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Video sessions available
Qualifications
- License(s): NY-092866
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman