Heather Lane
People can experience dark days at times, where the future feels uncertain, and everyday routines become difficult. Perhaps you feel stuck in what seems like an endless cycle of anxiety or depression, need to experience healing from past hurts or traumas, or are experiencing a painful life transition. Many people have insight into their problems, but struggle to find the ability to get “unstuck.” My desire is to help you find a new path, break down old habits, and discover new tools to cope. I have worked in the field of counseling for over ten years, helping people of various ages and backgrounds.
Specialties
Anxiety College adjustment Grief and Loss Perfectionism Social AnxietyInsurance & Payment
In-Network Insurance Plans
Heather Lane is in network for the following plans:
Highmark Medicare Optum UnitedHealthcare UPMCPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $130 |
| Ongoing sessions | $110 |
Locations
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Internal Family Systems (IFS)Meeting Options
Qualifications
- License(s): PA-CW019637
More About Me
- Languages Spoken: English