Heather Hastedt
Perhaps you’ve been feeling overwhelmed recently. Or you’re struggling with constant worry and stress. Being a young woman and trying to find your way into adulthood is not an easy path. Anxiety is a common feeling during this time, and a natural human emotion, but too much of it can prevent us from leading the life we want. We all go through difficult times, and sometimes we need a little extra support to see our way through. I view my role as a therapist as a supportive and encouraging guide. Together we’ll explore unhelpful thoughts and patterns getting in the way of you becoming the woman you want to be.
Specialties
Adoption related issues Anxiety College adjustment Depression Divorce Emotional Regulation Grief and Loss Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Social Anxiety StressInsurance & Payment
In-Network Insurance Plans
Heather Hastedt is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1023345980Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP) Person-CenteredModalities
IndividualsAge Groups
Young Adults (18-25)Meeting Options
Qualifications
- Years in Practice: 15
- License(s): MA-120080
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight