Heather Eby

College can be a double edged sword. Independence but responsibility. Fun social events but intense studying and homework. New experiences outside your comfort zone. Common emotions during this phase of life include excitement, stress, confusion, feeling overwhelmed, scattered, and even beginning to question who you are and who you want to be. Therapy is a great way to start to explore all these experiences, emotions and life events that are part of your daily life. We can focus on helping you get organized and balanced, explore relationships, improve boundaries, and anything else that is important to you or may come up. Struggling with people pleasing? Perfectionism? Time management? Those are also all relevant topics. Feel free to reach out with any questions and we can go from there!