Heather Caldwell
I believe we all need a safe space to share and reflect on our life. I have 14 years of experience counseling adults and teens by helping them apply practical coping skills to manage their moods. My clients often deal with feelings of overwhelm, anxiety, depression, relationship conflict, low self-esteem, multiple stressors, burnout, & ADHD. They want to increase task completion and move toward their full potential. I can help you update your mindset to be less critical of yourself, help you maintain a healthy schedule, process stressors & trauma, and grow self-confidence. Sessions are for you & your care!
Specialties
ADHD Anxiety College adjustment Depression Emotional Regulation Executive Functions Relationship IssuesInsurance & Payment
In-Network Insurance Plans
Heather Caldwell is in network for the following plans:
Aetna Aetna Student Health Carelon Cigna and Evernorth Harvard Pilgrim Optum Oscar Oxford UMR UnitedHealthcare UnitedHealthcare StudentResources WebTPAPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1376853010Rates
| First session | $105 |
| Ongoing sessions | $95 |
Practice Hours
| Monday | 8:00 a.m. - 12:00 p.m. |
| Tuesday | 8:00 a.m. - 12:00 p.m. |
| Wednesday | 7:00 a.m. - 8:00 p.m. |
| Thursday | 7:00 a.m. - 8:00 p.m. |
| Friday | 7:00 a.m. - 6:00 p.m. |
| Saturday | 7:00 a.m. - 4:00 p.m. |
| Sunday | 7:00 a.m. - 5:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Eclectic Humanistic Internal Family Systems (IFS) Mindfulness Psychodynamic Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes First-Gen Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities VeteransMeeting Options
Qualifications
- Years in Practice: 15
- License(s): CA-93385
More About Me
- Languages Spoken: English
- Race(s): American Indian or Alaska Native, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight