Heather Alix Counseling, LLC
Times of transition and change can be exciting during young adulthood, but these times can also present new challenges. Reaching out for mental health support while further discovering who you are is true self-care.
Heather Alix Counseling provides telehealth counseling and therapy services to high school graduates and young adults. Telehealth counseling is a convenient and effective option for maintaining mental health while navigating the personal challenges that can come with post-secondary life.
I am a Licensed Professional Counselor (LPC) and Certified School Counselor. I currently hold fifteen years of counseling experience between school and group practice settings. Prior to that, I attended graduate school at the University of Connecticut and worked within the office of Student Affairs.
I have a compassionate approach in supporting clients. Through working with clients, I get to know each individual’s strengths, interests and what is important to them in order to establish an authentic therapeutic relationship. Opening up about vulnerable topics takes some courage and time. I am a strong believer in working at the client’s pace rather than rushing a meaningful process. As we build a safe, confidential space, clients find it easier to open up about their challenges, concerns, relationship issues and more.
Common Concerns that I would be happy to discuss:
- ADHD
- Executive Functioning Skills
- Navigating the College Campus
- Career Counseling
- Self-Esteem
- Depression
- Anxiety
- 504 accommodations
Specialties
ADHD Anxiety Career Concerns College adjustment Emotional Regulation Executive Functions Immigration Stress Life Transitions Self-esteem Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Heather Alix Counseling, LLC is in network for the following plans:
Aetna HuskyPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1013693753Rates
| First session | $160 |
| Ongoing sessions | $145 |
Practice Hours
| Monday | 8:30 a.m. - 2:00 p.m. |
| Tuesday | 8:30 a.m. - 10:00 a.m. |
| Wednesday | 8:30 a.m. - 2:00 p.m. |
| Thursday | 8:30 a.m. - 10:00 a.m. |
| Friday | 10:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Career Counseling Cognitive Behavioral Therapy (CBT) Culturally Sensitive Motivational Interviewing Person-CenteredModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants LGBQ+ Neurodiverse People with Disabilities UndocumentedMeeting Options
Qualifications
- Years in Practice: 15
- License(s): CT-005957
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic, Christian