Heart's Song Wellness, LLC.
Have social situations left you more depleted than energized? In general, does navigating all of the demands of life feel overwhelming? Maybe you are feeling lonely or exhausted by trying to "fit in," instead of being your truest self. If so, I see you and I am here to help walk with you to navigate life's hard times and celebrate your successes. You are not alone!
I specialize in working with folks 8-25 years old and take a creative approach therapy, utilizing tools like mind-body work, art, music, play, and Animal Assisted Therapy to help us use your strengths to heal and grow. The creative tools are combined with therapeutic practices including CBT, DBT, and Solution Focused Therapy to help reach your goals.
My sessions are heart forward and collaborative. During our work together, I will hold space for you to make growth at your own pace and support through every step of your journey. I offer a free consultation which you can sign up for through my website to answer any questions you may have! Thank you for visiting, and I look forward to meeting you soon!
Specialties
ADHD Anxiety Autism Spectrum Disorder Career Concerns Depression Executive Functions Gender Identity Identity Development Learning Disability Neurodevelopment Disorders Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Heart's Song Wellness, LLC. is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Kaiser Permanente Optum Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1497095640Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 2:00 p.m. |
| Thursday | 9:00 a.m. - 6:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Animal Assisted Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Internal Family Systems (IFS) Mind-Body Mindfulness Motivational Interviewing Trauma-Sensitive Yoga YogaModalities
Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25)Communities
Artists LGBQ+ Neurodiverse People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 12
- License(s): CO-CSW.09930559
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice