Hearthside Therapy and Wellness, PLLC
I work with adults and adolescents who are struggling with the challenges of daily life or who feel weighed down by issues of the past. My clients are often people who struggle with anxiety, depression, identity issues, grief, stress, or relationship issues. My ideal client is ready for change, or contemplating what the first steps of change look like. I practice exclusively through teletherapy sessions, and require clients to have reliable and consistent access to internet services. I offer a safe space for BIPOC, women, LGBTQIA+/trans/poly, neurodivergent, and other diverse communities.
I am a very direct person, known for my honesty and “cut-to-the-chase” attitude. Over my years of practice, I have become known for my strength in work with teenagers and young adults, who have described me as “relatable” and “trusted.” I also enjoy helping adults work through life transitions and exploring issues of self identity and purpose.
I believe strongly in the validation of clients’ feelings and experiences, to help remove stigma and shame. I believe that with support, clients can be empowered to make difficult decisions and take charge of their own growth.
Specialties
Anxiety College adjustment Depression Existential Challenges / Crises Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Relationship Issues Self-esteem Sexual Health Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Hearthside Therapy and Wellness, PLLC is in network for the following plans:
Aetna Carolina Behavioral Health Alliance Cigna and Evernorth MedCost Optum UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 11:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Feminist Mindfulness Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists LGBQ+ Neurodiverse PolyamorousMeeting Options
Qualifications
- Years in Practice: 15
- License(s): NC-C008903
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious