Healing Tree Counseling and Wellness, PLLC

Hi, I'm Lisa. If you feel overwhelmed, can't shut your brain off and worry about many things, I understand. I have a passion for supporting people with anxiety, depression, trauma, and navigating daily life stressors and challenges. I support people to navigate big transitions and create the life they want. I believe our thinking pattern, and the way we interpret the world, influence behaviors and keep us in our current state. By adjusting these patterns we can begin to change the outcome. I work with people to build confidence, self-compassion and self-esteem, to move from stuck to thriving and live with more joy and heal.

I support those who feel worried about the future or overthink, struggling with relationships, grieving or in transition and wishing the pain/stress would get better. I can help! I provide support & practical feedback & tools you can use and incorporate a blend of conventional & alternative approaches(yoga, mindfulness) working with thoughts & behaviors.

I understand that taking the first step is the hardest. Clients often describe me as easy to talk to, effective, kind, non-judging and supportive. I understand the challenges with stress, anxiety, lack of support, grief/sadness and overwhelm. I love the work I do. Reach out and I am happy to answer any questions you have.