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Taylor Williams

Licensed Mental Health Counselor, LMHC
Accepting clients Last Updated 26 days ago

Healing at Home provides online therapy services, so you can access compassionate mental health care from the comfort and privacy of your home. Together, we’ll create the path that works best for you, so healing happens on your terms, in your space, and at your own pace.

You might be feeling stuck, anxious, overwhelmed, or unsure of your next steps. Maybe you're adjusting to a big life change, struggling in your relationships, or dealing with challenges like ADHD, OCD, or low self-esteem. I work with individuals 18 and up who are ready to better understand themselves, develop healthier coping strategies, and build a more fulfilling life. Whether you’re navigating early adulthood, college, career choices, or complex emotions, I’m here to support you.

As a Licensed Mental Health Counselor (LMHC), I use evidence-based approaches like CBT, ACT, and ERP to tailor therapy to your needs. I specialize in anxiety, ADHD, OCD, stress, grief, family conflict, and more. My approach is collaborative and goal-oriented, providing a supportive space to build insight and practical tools for lasting change.

I know starting therapy can feel intimidating, but you don’t have to figure everything out alone. I create a space where you feel seen, heard, and supported. With empathy and authenticity, I’ll offer both support and gentle challenges to help you grow. If you’re ready to take the first step toward healing, I’d be honored to walk with you.

Please Note: I am licensed in Iowa ONLY and can see clients via telehealth who are located in Iowa ONLY.


Specialties

Anxiety Family Conflict Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Stress

In-Network Insurance Plans

Taylor Williams is in network for the following plans:

Blue Cross Blue Shield Cigna and Evernorth HealthPartners
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1245023969

Rates

First session $200
Ongoing sessions $180

Practice Hours

Monday 4:30 p.m. - 6:30 p.m.
Tuesday --
Wednesday 4:30 p.m. - 6:30 p.m.
Thursday --
Friday 4:30 p.m. - 6:30 p.m.
Saturday --
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Compassion Focused Exposure and Response Prevention (ERP) Person-Centered Strength-Based

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Athletes Neurodiverse

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 3
  • License(s): IA-112301

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Christian

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