Hayley Rayner
Hello,
I combine Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to help with treatment planning. Doing this provides your unique treatment.
We will practice some coping. This is when the harder stuff happens. We will process unwanted emotions, behaviors, and thoughts to align more with what you would like your life to be. This process is up to you, as slow as you want or as fast as you'd like. It takes the longest because you're healing. Many times, we keep going back before something "sticks". During this time, I will use brake out treatments like Polyvagal theory and neuro-lingo to help you learn the brain, body, connection.
With me you will get psychoeducation, coping skill sets and a challenging yet warm place to talk things out. I will encourage you to grow out of the habitual cycle and try something new. Our therapeutic alliance is essential for this to work. If we are not a good fit, that is okay. I will help you find someone who is.
Warmly,
Hayley Rayner, LPC-S
Specialties
Addiction Anxiety Behavioral Issues Bipolar Disorder Borderline Personality Disorder (BPD) Depression Dissociative Disorders Divorce Dual diagnosis Emotional Regulation Family Conflict Impulse Control Intimate Partner Abuse Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Personality Disorders Sexual Abuse Sexuality Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Hayley Rayner is in network for the following plans:
Aetna Aetna Student Health Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cofinity First Health Magellan Behavioral Health McLaren Health Plan Medicaid Molina Multiplan Optum Oscar Physicians Health Plan Priority Health United Behavioral Health UnitedHealthcare ValueOptionsNPI Number
1619314952Rates
| First session | $75 |
| Ongoing sessions | $75 |
Practice Hours
| Monday | 5:00 p.m. - 8:00 p.m. |
| Tuesday | 5:00 p.m. - 8:00 p.m. |
| Wednesday | -- |
| Thursday | 5:00 p.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Emotionally Focused Therapy Exposure and Response Prevention (ERP) Family Systems Internal Family Systems (IFS) Medication Management Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Person-Centered Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma Focused YogaModalities
Couples Family Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes Kink / BDSM LGBQ+ People of Color Polyamorous VeteransMeeting Options
Qualifications
- Years in Practice: 12
- License(s): MI-6401013649
More About Me
- Languages Spoken: English