Happy Balanced You Counseling & Consulting, LLC
Welcome to Happy Balanced You Counseling, LLC, your destination for navigating the unique challenges that college life presents. At HBY, my goal is to create a safe and understanding space where you feel supported and are provided with tools to manage the uncertainties and mental hurdles college can bring. I specialize in addressing the specific needs of college students, such as offering guidance on stress management, coping with anxiety and depression, self-esteem issues, self-care issues, setting meaningful goals, and fostering personal growth.
Take the first step towards a healthier, more balanced college journey by reaching out to Happy Balanced You, LLC. Whether you're adjusting to campus life, facing academic challenges, or simply seeking a confidential space to discuss your concerns, I am here to support you and help you to reach your goals.
Therapy services provided via telehealth.
Specialties
ADHD Anger management Anxiety Body Image Career Concerns College adjustment Depression Emotional Regulation Family Conflict Life Transitions Perfectionism Relationship Issues Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Happy Balanced You Counseling & Consulting, LLC is in network for the following plans:
Aetna OptumPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1740830561Rates
| First session | $70 |
| Ongoing sessions | $60 |
Practice Hours
| Monday | 6:30 p.m. - 8:30 p.m. |
| Tuesday | 6:30 p.m. - 8:30 p.m. |
| Wednesday | -- |
| Thursday | 7:00 p.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | 3:00 p.m. - 6:00 p.m. |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Eclectic Meditation Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
People of ColorMeeting Options
Qualifications
- Years in Practice: 9
- License(s): SC-7945
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight