Hannah Zabka
My name is Hannah, and I am a therapist who is passionate about helping individuals 18+ experiencing anxiety, stress, and trauma learn how to heal the parts of themselves that are preventing them from living the life they want. My primary focus is to provide a genuine and safe presence while exploring what is getting in the way of achieving your goals and living the life you imagine.
The majority of my practice focuses on helping those who are:
Saying “yes” when they really want to say “no”
Indecisive and overthinking everything
Walking on eggshells, avoiding conflict, and staying silent to keep the peace
Striving for perfection and feeling overwhelmed in the process
Tired of feeling burnt out and putting everyone else’s needs in front of their own
Wanting to work through the past and be able to move forward
Our work together can lead to healing from the past, slowing down the overwhelming worry, and leaning into who you truly are. I can't wait to meet you!
Specialties
Anxiety Life Transitions Perfectionism Pregnancy and Postpartum Self-esteem Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Treatment Approaches
Attachment-based EMDR Emotionally Focused Therapy Internal Family Systems (IFS) Mindfulness Psychodynamic Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 4
- License(s): UT-10895075-3501
More About Me
- Languages Spoken: English
- Gender(s): Woman