Hannah Woods

Hi! I'm Hannah.

Have you ever heard the phrase, “The body keeps the score”? It’s true! Our bodies are incredibly smart and know how to keep us safe. They remember our past and are doing their best to keep us safe in our present and future. But sometimes this means that it’s working overtime to protect us from anything else that could hurt us, and this can end up causing problems in relationships, jobs, schooling, and in our mental and physical health. Traditional talk therapy is often ineffective at helping the body heal from these old wounds. Instead, I use a body-based approach that provides long-lasting healing from trauma and loss.

I believe that the therapeutic relationship truly heals, and I aim to be one of your biggest supporters as you overcome challenges in your life. I’ll be right there with you through some of your hardest moments, and I’ll hold onto hope even when it seems hopeless. I believe in you and your ability to do hard things. I also believe you deserve all the healing that you can possibly have in this life, and it’s my honor to guide you on your healing journey.

I’m sex-positive, kink-positive, LGBTQ+ affirming, and strongly believe in racial justice.