This is a group practice with multiple providers, including:
Life can be like the weather. Some days are blue skies and sunshine, and other days are stormy. Sometimes the storms stick around for a little longer than wanted or expected, and they start to impact important areas of your life. Weather can especially be unpredictable, and can affect you in a way where it feels like the rug was pulled out under your feet. While we cannot control the weather, I recognize that it can be exhausting, depressing, and anxiety-provoking. My goal is to help you recognize your resiliency and learn to navigate these events together.
I am passionate about supporting teens and adults impacted by sudden or traumatic loss, navigating grief, or want to learn how to cope with breakups or divorce. I also provide couples therapy using an emotion-focused therapeutic approach, and help those experiencing stress, anxiety, depression, or other interpersonal concerns.
Our individual stories and identities are unique, and I strive to honor them with culturally-sensitive and trauma-informed approaches during the therapeutic process. The decision to start therapy can be incredibly hard, and I will meet you where you are at through it all. I look forward to connecting with you!
First session | $130 |
Ongoing sessions | $130 |
Monday | -- |
Tuesday | 8:00 a.m. - 1:00 p.m. |
Wednesday | 2:00 p.m. - 8:00 p.m. |
Thursday | 2:00 p.m. - 8:00 p.m. |
Friday | 8:00 a.m. - 2:00 p.m. |
Saturday | -- |
Sunday | -- |