Hannah Hall

​The people that come to see me are used to being able to handle anything life throws at them. They are high achieving and successful at school and work. Other people have high expectations of them that they can usually meet. But, at some point, they begin to feel that perfectionism and the pace of life has worn them out. Something has changed and the ways they’ve coped in the past aren’t as effective as before.

If you're thinking about starting therapy, you may be feeling the same way.

You’re meeting everyone’s expectations of you and getting it all done. But you’re exhausted by the fear that your best will never be enough.

You doubt that what you’re doing is good enough, even when other people praise your efforts. You have high standards that continue to rise with each success and accomplishment.

You have a hard time relaxing and feel guilty when you do.

Along the way, trying to be the best student/friend/child/employee/etc has become overwhelming. Meeting the weight of those expectations has become unmanageable.

Together, we can help you access your own inner calm and confidence. Let's relieve inner critical parts of the burdens that are contributing to your exhaustion, anxiety and stress.