Hallie Jackson

If you're here, there's a good chance you've been feeling overwhelmed, stuck, or unmotivated lately. You want to make positive changes and create a life you love, but you can't seem to find a way forward. Sometimes things get so bad that the only way to give yourself a break from your emotions is to cut, burn, or hit yourself. You always feel bad about it later, but you don't know what else to do. Your thoughts are getting scary and you're worried you might do something you can't take back. You miss the person you used to be and you know you deserve more than this.

I'm Hallie and I help people stop feeling bad about themselves, understand their experiences through a compassionate lens, and take steps toward a life that feels meaningful to them. As a therapist, I work hard to create a genuine and authentic supportive relationship with my clients. Therapy with me is not like a self-help workbook or checklist of breathing exercises. I don't believe that you are a problem to be solved and you probably already have a laundry list of coping skills that have felt like putting bandaids on bullet holes for far too long.

I do not just sit and listen. I offer you insights, reflect patterns, and hold you accountable to make the changes that will help you get from where you are now to where you want to be. You deserve a therapist who sees the real you under all of the sadness, worry, and fear and works with you to create a roadmap to a version of yourself that feels empowered, brave, and resilient. I believe you already have everything you need to become the person you want to be and I am going to help you discover that power and step into your truth one session at a time.