Heart & Hope Counseling
Welcome. Starting therapy is a courageous step, and you're not alone. I provide a supportive, nonjudgmental space where individuals, couples, and families can explore challenges, strengthen relationships, and move toward meaningful growth.
Whether you're navigating anxiety, life transitions, or relationship struggles, my goal is to help you feel seen, understood, and equipped with tools that fit your unique needs. I offer both telehealth sessions to ensure therapy is accessible and flexible.
Together, we’ll work to identify what’s holding you back and create a path forward rooted in clarity, connection, and hope.
Specialties
Alcohol Misuse or Abuse Anxiety Caregiver Support College adjustment Depression Emotional Regulation Family Conflict Life Transitions Marital and Premarital counseling Parenting Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm StressInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1124882360Rates
| First session | $175 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | 9:30 a.m. - 3:30 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Emotion-focused therapy Experiential Therapy Family Systems Gottman Method Mind-Body Mindfulness Narrative Parent Coaching Person-Centered Relational Strength-Based SupportiveModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 4
- License(s): OH-M.2400304
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian