Haley Bales

Would you like to be living a more meaningful, authentic life? Many of the people I see struggle to prioritize themselves for a variety of reasons. This can often lead to feelings of burnout and loss of motivation. Taking time to reconnect with what matters most and identifying your next steps can be a transformative experience. Whether you are looking to increase insight, improve your relationship, or become a better version of you, therapy can be a very useful tool. We will work collaboratively to identify your unique needs and provide a place for you to pursue the changes you seek.
I work with individuals and couples to address relationship concerns, work-life stress, career and academic burnout, wellness, anxiety, depression, grief and loss, and life transitions. My approach to therapy is mindfulness-oriented, solution-focused, and evidence-based. I am certified in clinical hypnosis by ASCH and am a certified yoga instructor.
Wherever you are on your journey, I will create a space that empowers you to address your concerns. Therapy is a synergistic process designed to enhance insight and awareness. It will be an honor to walk with you on your path.